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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.7 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.8 g

View full nutritional breakdown of becca's couscous salad calories by ingredient
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becca's couscous salad

Submitted by: BECCALINN13

Introduction

I love a good salad to have for lunch. I find cous cous verry satisfying and filling as each serving is 1.5 cups and 200 cal. I love a good salad to have for lunch. I find cous cous verry satisfying and filling as each serving is 1.5 cups and 200 cal.
Number of Servings: 4

Ingredients

    Onions, raw, 1 medium (2-1/2" dia)
    Olive Oil, 1 tbsp
    Baby Carrots, raw, 150 grams
    Celery, raw, 6 stalk, small (5" long)
    Couscous, 1 cup, dry, yields

Directions

Saute onions in oliv oil over low heat until translucent. Chop all veggies small dice. Prepare coucous as directed. Toss with lemon juice, salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user BECCALINN13.






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