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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.0
  • Total Fat: 16.6 g
  • Cholesterol: 43.0 mg
  • Sodium: 730.1 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 15.3 g

View full nutritional breakdown of Chicken Chow Mein calories by ingredient
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Chicken Chow Mein

Submitted by: JEFLORY


Number of Servings: 4

Ingredients

    2-3 c cubed cooked chicken
    1 med onion sliced
    2 c chopped celery
    3 t EVOO
    1 lb bean sprouts
    1 1/4 c chicken broth
    1/8 c lite soy sauce
    3 T cornstarch
    chow mein noodles

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user JEFLORY.






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