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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 3.8 g
  • Cholesterol: 81.6 mg
  • Sodium: 760.4 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 34.9 g

View full nutritional breakdown of Turkey Scallion Rolls with Dipping Sauce calories by ingredient
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Turkey Scallion Rolls with Dipping Sauce

Submitted by: HEALTH4LYFE

Introduction

Serves 4, with approximately 4 oz servings each Serves 4, with approximately 4 oz servings each
Number of Servings: 4

Ingredients

    * Shady Brook Farms Turkey Breast Cutlets (svg.4 oz/112 g), 21.76 oz
    * *Kikkoman Reduced Sodium Soy Sauce, 3 tbsp
    * Lemon juice, 2 tbsp
    * *Crisco Pure Vegetable Oil, 1 tbsp
    * Granulated Sugar, 1 tbs
    * Scallions, raw, 5 small (3" long)
    * Ginger, ground, 1 tsp

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Directions

1.)Place cutlets on work surface. With meat pounder, pound meat gently until 1/8 inch thick. Cut each cutlet into 4 pieces, approximately 2x2 inches each.
2.)In a small bowl, combine soy sauce, lemon juice, vegetable oil, and sugar. Mix well. Remove 1/4 cup of the mixture. Set aside. Add cutlets to remaining mixture, toss well.
3.)Arrange scallions over surface of cutlet pieces. Roll up jelly-roll style. Place on end of 6 inch skewer.
4.)Grill over medium heat(or broil 8 inches from flame) for about 6-8 minutes until just cooked through. Turn occasionally. Add ginger to reserved soy sauce mixture. Serve promptly.

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTH4LYFE.






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