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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 0.9 g
  • Cholesterol: 24.8 mg
  • Sodium: 306.3 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 21.5 g

View full nutritional breakdown of cranberry tuna salad - no mayonnaise needed! calories by ingredient
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cranberry tuna salad - no mayonnaise needed!

Submitted by: SHIPESTA

Introduction

this tastes so much better than I thought it would. I made it large enough to have a sandwich each day of the week and I use it on the oroweat 100% wheat sandwich thins. It's amazingly good and low in calories and sodium while being high in vitamins and all the other good stuff! this tastes so much better than I thought it would. I made it large enough to have a sandwich each day of the week and I use it on the oroweat 100% wheat sandwich thins. It's amazingly good and low in calories and sodium while being high in vitamins and all the other good stuff!
Number of Servings: 6

Ingredients

    3 cans tuna in water drained
    1 can cranberry sauce (berried would probably be good too)1/4 cucumber with skin chopped small
    2 - 3 green onions chopped

    serve on sandwich thins or your favorite bread (calories, etc. do not include the bread/tortilla you use)

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Directions

this recipe makes 6 very large servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SHIPESTA.






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