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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 5.1 g
  • Cholesterol: 34.2 mg
  • Sodium: 49.9 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.6 g

View full nutritional breakdown of Sprouted Spelt Carob Chip & Cocoa Brownies calories by ingredient
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Sprouted Spelt Carob Chip & Cocoa Brownies

Submitted by: BUFFCORN


Number of Servings: 16

Ingredients

    1/4 c. organic butter
    3/4 c. Sucanat
    1/2 c. maple syrup
    2 eggs
    1 tbsp. vanilla
    1/4 c. cocoa powder
    1/4 c. carob powder
    1 1/4 c. Sprouted Spelt Flour
    a pinch of baking powder
    2/3 c. carob chips

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Directions

Cream together:
1/4 c. butter
3/4 c. Sucanat
1/2 c. maple syrup or honey
Whip in:
2 eggs
1 tbsp. vanilla
1/4 c. cocoa powder
1/4 c. carob powder
Stir in:
1 1/4 c. Sprouted Spelt Flour
a pinch of baking powder
2/3 c. carob chips

Spread evenly into a 8 x 8 or 9 x 9 greased pan.
Bake at 375 degrees for 30-35 minutes.


Number of Servings: 16

Recipe submitted by SparkPeople user BUFFCORN.






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