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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 0.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 50.4 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.7 g

View full nutritional breakdown of Strawberry Kiwi Smoothie calories by ingredient
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Strawberry Kiwi Smoothie

Submitted by: NOBADDAYS

Introduction

Yummalicious! Yummalicious!
Number of Servings: 4

Ingredients

    16 oz Dole Strawberry Kiwi 100% Juice
    1 cup frozen or fresh strawberries
    1 cup nonfat strawberry or vanilla yogurt
    Ice cubes as needed

Directions

In a blender, add the juice, berries and yogurt blend until smooth. Add ice if the berries are fresh to make it colder and icier.

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNEELORI.






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