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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 254.4
  • Total Fat: 10.0 g
  • Cholesterol: 38.0 mg
  • Sodium: 200.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Salmon Fish Sticks- GF calories by ingredient
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Salmon Fish Sticks- GF

Submitted by: WSCHMUCKER
Salmon Fish Sticks- GF

Introduction

These are very good and can be made a few different ways. I used Falafel chips which can be found at Whole Foods; you could also use any chips, pork rinds or almond meal. I also dipped them in a honey mustard sauce. They were very tasty! These are very good and can be made a few different ways. I used Falafel chips which can be found at Whole Foods; you could also use any chips, pork rinds or almond meal. I also dipped them in a honey mustard sauce. They were very tasty!
Number of Servings: 2

Ingredients

    1 large piece of Salmon
    2 cups of chips/ cereal or 1.5 cup of almond meal
    2 tablespoon garlic powder
    1 tablespoon pepper
    1/2 tablespoon salt
    2 tablespoons Italian seasonings

Directions

Preheat oven to 425. Place chips in plastic bag and crush into small pieces almost into a powder. Place powder in bowl and add garlic, pepper, salt, and italian seasonings. Mix well. Cut Salmon into rectangle pieces about 1/2 inch thick. Place salmon in bowl of powder and cover so the powder sticks to salmon. Place on greased cookie sheet. Bake until fish is cooked all the way through, about 15 minutes depending on the thickness of your fish.
Check out my blog for more GF low cal recipes.
http://whitskitch.blogspot.com

Number of Servings: 2

Recipe submitted by SparkPeople user WSCHMUCKER.






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