spicy ground beef & rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 7.2 g
  • Cholesterol: 48.8 mg
  • Sodium: 156.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.8 g

View full nutritional breakdown of spicy ground beef & rice calories by ingredient
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Submitted by: SOXNUT726


I wanted red meat and like hot sauce so I got creative I wanted red meat and like hot sauce so I got creative
Number of Servings: 4


    1 pound ground beef (93% lean)
    1 tbsp All Spice
    1 tbsp Louisiana hot sauce
    1 container Ready to Go brown minute rice


Ground half the beef while sprinkling on all spice. Once that is brown, brown the other half with more all spice and Louisiana hot sauce. Combine them, microwave the Minute rice and mix.

Tastes good, kind of blend looking.

Number of Servings: 4

Recipe submitted by SparkPeople user SOXNUT726.

TAGS:  Beef/Pork |

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