SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 80.5
  • Total Fat: 2.5 g
  • Cholesterol: 7.2 mg
  • Sodium: 347.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Cottage cheese vegetable salad calories by ingredient
Report Inappropriate Recipe

Cottage cheese vegetable salad

Submitted by: PEACEFULONE


Number of Servings: 8

Ingredients

    3 cups (24 ounces) 2 % cottage cheese
    1 medium tomato, chopped
    1/2 green pepper, chopped
    one small onion, chopped (2-3 T. chopped)
    1/4 cup miracle whip light
    dash salt
    pepper to taste (a few turns of the pepper mill)

Directions

Chop vegetables. Add to cottage cheese. Stir in miracle whip light. Season with salt and pepper.

Number of Servings: 8

Recipe submitted by SparkPeople user PEACEFULONE.






Great Stories from around the Web


Rate This Recipe