Stuffed red peppers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.2
  • Total Fat: 1.1 g
  • Cholesterol: 2.0 mg
  • Sodium: 163.2 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 10.7 g

View full nutritional breakdown of Stuffed red peppers calories by ingredient
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Submitted by: BENCHED

Number of Servings: 6


    Peppers, sweet, red, fresh, 3 medium (approx 2-3/4" long, 2-1/2" (remove)
    Jasmine Rice (Dry), 1 cup (remove)
    Water, tap, 2.25 cup (8 fl oz) (remove)
    Beans, black, 1.5 cup (remove)
    *Sam's Choice mild Southwest Black Bean & White Corn Salsa, 6 tbsp (remove)
    Parsley, dried, 1 tbsp (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)
    Paprika, 1 tsp (remove)
    Cheddar or Colby Cheese, Low Fat, 2 oz (remove)


Number of Servings: 6

Recipe submitted by SparkPeople user BENCHED.


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