SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 465.2
  • Total Fat: 9.1 g
  • Cholesterol: 54.9 mg
  • Sodium: 2,138.7 mg
  • Total Carbs: 65.6 g
  • Dietary Fiber: 10.3 g
  • Protein: 29.7 g

View full nutritional breakdown of Turkey Stroganoff from leftovers calories by ingredient
Report Inappropriate Recipe

Turkey Stroganoff from leftovers

Submitted by: WHITERAVEN11
Turkey Stroganoff from leftovers

Introduction

Turkey leftovers make great casserole dishes. This one is easy and quick. It is fewer than 500 calories per serving and high in protein. I made it for two with one serving of pasta to cut some calories. Turkey leftovers make great casserole dishes. This one is easy and quick. It is fewer than 500 calories per serving and high in protein. I made it for two with one serving of pasta to cut some calories.
Number of Servings: 2

Ingredients

    1 cup chopped onion
    6 oz. baby bella mushrooms, sliced
    1 cup chopped cooked turkey breast
    1 can cream of onion soup( or celery, or mushroom)
    1/4 cup fat free onion dip
    2 to 4 oz whole wheat pasta, cooked (I used 2.5 oz.)

Directions

Makes two generous portions.

Cook pasta per package directions and drain. Spray a one and a half quart casserole dish with cooking spray. Add chopped onion and mushrooms to casserole. Cook onions and mushrooms on high in covered casserole in microwave for 3 minutes. Remove dish from microwave. Add in remaining ingredients, stir gently. Cover and cook on high for 10 minutes in microwave.

Number of Servings: 2

Recipe submitted by SparkPeople user WHITERAVEN11.






Great Stories from around the Web


Rate This Recipe