Chicken PiccattaSubmitted by: XTMONT
IntroductionSouth Beach Phase 1 appropriate South Beach Phase 1 appropriate
1 1/2 lbs boneless, skinless chicken breasts
1/4 cup dry sherry
2 tbsp capers, drained
2 tbsp olive oil
1/4 cup Smart Balance lite (or other trans fat free margerine), divided
1/2 tsp paprika
1/4 cup minced fresh parsley
2 tbsp lemon juice
salt and pepper to taste
Pour off any remaining oil, and return pan to heat. Add the sherry, scraping up any brown bits. Add remaining margerine and lemon juice and bring to a boil. Stir in the capers, parsley, and paprika, and adjust seasoning if necessary. Spoon sauce over chicken and serve. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user XTMONT.