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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 248.4
  • Total Fat: 5.0 g
  • Cholesterol: 2.2 mg
  • Sodium: 89.5 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 7.6 g

View full nutritional breakdown of Penne and Vegetables calories by ingredient
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Penne and Vegetables

Submitted by: FIT_4_FAMILY

Introduction

BL game for Wii BL game for Wii
Number of Servings: 7

Ingredients


    Rutabaga 8 oz
    * Parsnips, 8oz
    * Turnips,8oz
    * Olive Oil, 2 1tsp
    * *Digiorno Basil Pesto Sauce, 2 tablespoons
    * *Peppers, roasted red, 1/2 cup
    * Parmesan Cheese, grated, 2 tbsp
    * *Whole Wheat Penne (dry), 13.5 oz
    italian seasonings
    salt and pepper

Directions

Cut vegetables into 1inche pieces. Lay in a baking sheet. Drizzle with oil and sprinkle with seasoning and salt/pepper. Bake at 400 for 30min

Cook Penne according to package.
Drain. Add pesto and bell peppers.
Stir in vegetables.

Number of Servings: 7

Recipe submitted by SparkPeople user OHMOM2TWO.






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