
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 236.7
- Total Fat: 2.9 g
- Cholesterol: 34.4 mg
- Sodium: 351.3 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 11.8 g
- Protein: 22.6 g
View full nutritional breakdown of Cha Cha's White Chicken Chili calories by ingredient
Cha Cha's White Chicken Chili
Submitted by: KEN1962Number of Servings: 12
Ingredients
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*Canola Oil, 1 tbsp (remove)
Onions, raw, 1.5 cup, chopped (remove)
Garlic, 3 tsp (remove)
Jalapeno Peppers, 1 pepper (remove)
*Green Chili Peppers, canned, .5 cup (remove)
*Cumin seed, 2 tsp (remove)
Oregano, ground, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)
Chicken Broth, 29 fl oz (remove)
Chicken Breast, no skin, 24 ounces (remove)
Beans, navy, 1275 grams (remove)
Monterey Cheese, 1 cup, shredded (remove)
Directions
Heat oil in a large pan over medium to low heat. Slowly cook and stir onion until tender. Mix in the garlic, jalapeno, green chile, cumin, oregano and cayenne. Continue to cook and stir the mixture until tender. Mix in the chicken broth, chickenand white beans. Simmer 15 minutes, stirring occasionally.
Remove from heat, Slowly stir in cheese until melted. Serve.
Number of Servings: 12
Recipe submitted by SparkPeople user KEN1962.
Remove from heat, Slowly stir in cheese until melted. Serve.
Number of Servings: 12
Recipe submitted by SparkPeople user KEN1962.
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Member Ratings For This Recipe
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At the beginning of the week, my husband always grills a bunch of chicken. Then within the next couple of days, we use the leftovers diced up in this recipe. YUMMY! I omit the jalepenos. If it sits as leftovers in the refrigerator, it gets too spicy for me. I use only 1/2 tsp of red pepper too. - 5/15/11















