SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.5
  • Total Fat: 3.2 g
  • Cholesterol: 49.0 mg
  • Sodium: 308.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.1 g

View full nutritional breakdown of Stacy's Venison-Beef Stir Fry calories by ingredient
Report Inappropriate Recipe

Stacy's Venison-Beef Stir Fry

Submitted by: GW197234

Introduction

This is a very fast and HEALTHY recipe for those of you who love Asian style cuisine. This is a very fast and HEALTHY recipe for those of you who love Asian style cuisine.
Number of Servings: 6

Ingredients

    1 can of Progresso soup (Rich and Hearty steak and vegetable)

    1 can La Choy Bamboo Shoots
    1 16 oz bag of frozen fresh Vegetable Stir Fry Vegetable mix
    6 oz of Venison Tenderloin, cut into small strips or cubes
    1.5 tsp Extra Virgin Olive Oil
    3 TBS Chopped Onion or dried onion

Directions

in a 2 quart cooking pot, add the oil, onions, bamboo shoots, and venison. Cook on medium high while stirring until venison is completely cooked (about 10 minutes) after the venison is cooked, add in the soup and frozen vegetables. Reduce heat and simmer for about 15 minutes and serve.

Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GW197234.






Great Stories from around the Web


Rate This Recipe