Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 318.5
  • Total Fat: 3.5 g
  • Cholesterol: 107.1 mg
  • Sodium: 363.0 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 24.2 g

View full nutritional breakdown of Easy Cajun Jambalaya calories by ingredient
Report Inappropriate Recipe

Easy Cajun Jambalaya

Submitted by: SHEILASCHULZ1

Introduction

very child-friendly! very child-friendly!
Number of Servings: 8

Ingredients

    olive oil, 2 tsp
    3 chicken breasts, boneless, skinless, cut into bite-size
    1 onion, diced
    1 green pepper, diced
    1/2 C celery, diced
    2 Tbsp garlic, chopped
    salt & ground pepper to taste
    2 C uncooked white rice
    340 g package of frozen cooked shrimp
    4 C chicken stock
    2 tsp Worchestshire sauce
    1 tsp hot pepper sauce

SparkPeople Sponsored Video


Directions

Heat oil in large pot over med. high heat. Saute chicken until lightly browned. Add onion, bell pepper, celery and garlic and seasonings.. Cook 5 minutes, until onion is translucent. Add rice, shrimp and chicken stock, bring to boil, then reduce heat, cover and simmer for 20 minutes, or until rice is tender. Stir in Worchestershire sauce and hot pepper sauce. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SHEILASCHULZ1.






Great Stories from around the Web


Rate This Recipe