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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 1.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 658.0 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.0 g

View full nutritional breakdown of Ranchero Chicken calories by ingredient
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Ranchero Chicken

Submitted by: NORM528

Introduction

Spicy Baked Chicken Breasts. Serve with Uncle Ben's Multi Grain, 90 second SantaFe Rice, salad and Veg for a quick late night meal. Also works great in a southwest salad. Spicy Baked Chicken Breasts. Serve with Uncle Ben's Multi Grain, 90 second SantaFe Rice, salad and Veg for a quick late night meal. Also works great in a southwest salad.
Number of Servings: 5

Ingredients

    5 chicken breasts
    1 7 oz can Herdez Salsa Ranchera

Directions

Pre- Heat oven to 350.

Place chicken breasts in a shallow baking dish. Spoon 3/4 of the can of salsa on top of the chicken. Place in oven and bake aprox. 30 minutes or until done.

Save the remainder of the salsa as a sauce for the chicken.

Number of Servings: 5

Recipe submitted by SparkPeople user NORM528.






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