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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 128.5
  • Total Fat: 4.6 g
  • Cholesterol: 17.0 mg
  • Sodium: 531.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.2 g

View full nutritional breakdown of Hamburger Barley Soup calories by ingredient
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Hamburger Barley Soup

Submitted by: LGSCHEM

Introduction

Just threw this together and Robert and I both loved it, so I quickly wrote down the ingredients. Just threw this together and Robert and I both loved it, so I quickly wrote down the ingredients.
Number of Servings: 16

Ingredients

    1 lb lean ground beef, (I rinsed and drained mine)
    1 large onion diced
    3 large cloves garlic, minced
    2 cups sliced carrots
    2 cups sliced celery
    1 large green onion, chopped
    4 cups low sodium, fat-free beef broth
    4 cups low sodium, fat-free vegetable broth
    1 can tomato soup
    2 cups water
    2 bay leaves
    1 tbsp Italian herb mix
    salt & pepper to taste (I used 1 tsp. salt)

Directions

Brown beef, add all vegetables and saute until starting to soften. Add broths, soup, water and seasonings. Simmer 1 hour.

I did not actually measure every vegetable, but I measured the final result and I had 24 cups of soup.

You could, of course, add lots more veggies to this soup if you want it thicker.

16 1.5-cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user LGSCHEM.






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