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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.2
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 165.3 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.2 g

View full nutritional breakdown of Homemade Whole Wheat Flour Tortillas calories by ingredient
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Homemade Whole Wheat Flour Tortillas

Submitted by: |ROBYN|


Number of Servings: 10

Ingredients

    • 2 cups whole wheat flour
    • 1 tsp baking powder
    • 1/2 tsp salt
    • 2 T olive oil
    • 1/2 cup warm tap water

Directions

Combine flour, Baking powder and salt. Add olive oil and stir until well combined. Put in warm tap water 1 T at a time until dough can be gathered into a ball. Add more water if needed 1 T at a time. Knead on floured surface 15-20 times. Let dough rest for 15 minutes (when I'm pregnant and making it I rest too!!) Divide dough into 10-12 equal portions and shape into balls. On floured surface roll out ball from center into a circle. Cook on ungreased skillet over medium-high heat on each side about 30 seconds or until puffy. You can cook them longer until they are crisp like a big chip. My daughter loves the crispy ones. Wrap them in a towel to stay warm. Great with Refried Beans and Spanish Rice. I also love them as a dessert with honey and butter on them...yum I want some right now.

Makes 10 - 12 tortillas

Number of Servings: 10

Recipe submitted by SparkPeople user |ROBYN|.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • I liked these, my kids didn't. I'll make them again though. I had a tough time getting the number of servings out of it. I think I got 8. - 5/7/12

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