SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 29.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.9 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Slow cooker lentil soup calories by ingredient
Report Inappropriate Recipe

Slow cooker lentil soup

Submitted by: MELTEAGUE

Introduction

Easy and delicious Easy and delicious
Number of Servings: 9

Ingredients

    Half a 19 oz can of Bella Tavola Lentils.
    One 28 fl oz /796 ml can of Italpasta diced tomatoes , no salt added
    1 small onion - chopped.
    1 carton ( 900 ml) Campbell's chicken Broth , less 25 % sodium
    1 teaspoon ground cumin (optional)
    1 teaspoon dried italian herbs ( oregano , basil etc)

Directions

Rinse lentil thoroughly under running water, put them in a blender with some water and puree them until smooth, add them to slow cooker, puree one small chopped onion and add to slow cooker, then
add chicken broth and puree the diced tomatoes too before adding them
add spices and herbs ,and put the lid on and turn on your slow cooker,
TRY TO NOT EAT IT BEFORE it's ready, it will smell delicious.
1 cup per serving ...makes approx 9 cups of soup.
Serve with a squirt of Lemon juice in it just before serving,
I serve mine with whole wheat Beer bread! It is also a great soup to take in a flask with you if you are on the go!

Note: you MAY add some rice in with it if you want to ,but I don't .

Number of Servings: 9

Recipe submitted by SparkPeople user MELTEAGUE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Looks like a yummy recipe! I can't wait to try it! :) - 1/12/10

    Was this review helpful?   yes  No
  • Family loved this soup, so thick and really filling, I didn't really get nine servings out of it though, so next time might double or add more water. - 5/14/11

    Was this review helpful?   yes  No