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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 5.9 g
  • Cholesterol: 132.8 mg
  • Sodium: 347.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 25.1 g

View full nutritional breakdown of Tuna salad calories by ingredient
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Tuna salad

Submitted by: GRANDMAMAOF3


Number of Servings: 2

Ingredients

    6 ounce can tuna (in water)
    1/4 cup shredded carrot
    1 hard boiled egg
    .5 TBS mayonaise (real mayonaise)
    2 TBS chopped onion

Directions

mix all ingredients together and refrigerate.

Can serve over whole wheat bread or toast or on a bed of raw spinach or mixed salad greens. (not added in calculations)

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user GODDESS481.





TAGS:  Fish | Lunch | Fish Lunch |

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