Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 98.3
- Total Fat: 2.6 g
- Cholesterol: 0.1 mg
- Sodium: 157.7 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.9 g
- Protein: 3.6 g
View full nutritional breakdown of bread machine oatmeal sunflower bread calories by ingredient
bread machine oatmeal sunflower bread
Submitted by: SAMGRAVES1800Number of Servings: 20
Ingredients
-
Ingredients:
Water, tap, 1 cup (8 fl oz) (remove)
Honey, 1 tbsp (remove)
Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp, 2 serving (remove)
Flour, whole grain, 3 cup (remove)
*HyVee Old Fashioned Oats, 0.5 cup (remove)
Milk, nonfat, .33 cup (remove)
Salt, 1.25 tsp (remove)
Yeast, bakers, 2.5 tsp(remove)
Sunflower Seeds, without salt, .5 cup, hulled (remove)
Directions
bread machine, whole wheat setting
Number of Servings: 20
Recipe submitted by SparkPeople user SAMGRAVES1800.
Number of Servings: 20
Recipe submitted by SparkPeople user SAMGRAVES1800.
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