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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 98.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 157.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.6 g

View full nutritional breakdown of bread machine oatmeal sunflower bread calories by ingredient
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bread machine oatmeal sunflower bread

Submitted by: SAMGRAVES1800

Number of Servings: 20


    Water, tap, 1 cup (8 fl oz) (remove)
    Honey, 1 tbsp (remove)
    Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp, 2 serving (remove)
    Flour, whole grain, 3 cup (remove)
    *HyVee Old Fashioned Oats, 0.5 cup (remove)
    Milk, nonfat, .33 cup (remove)
    Salt, 1.25 tsp (remove)
    Yeast, bakers, 2.5 tsp(remove)
    Sunflower Seeds, without salt, .5 cup, hulled (remove)


bread machine, whole wheat setting

Number of Servings: 20

Recipe submitted by SparkPeople user SAMGRAVES1800.

TAGS:  Side Items |

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