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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 98.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 157.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.6 g

View full nutritional breakdown of bread machine oatmeal sunflower bread calories by ingredient
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bread machine oatmeal sunflower bread

Submitted by: SAMGRAVES1800


Number of Servings: 20

Ingredients

    Ingredients:
    Water, tap, 1 cup (8 fl oz) (remove)
    Honey, 1 tbsp (remove)
    Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp, 2 serving (remove)
    Flour, whole grain, 3 cup (remove)
    *HyVee Old Fashioned Oats, 0.5 cup (remove)
    Milk, nonfat, .33 cup (remove)
    Salt, 1.25 tsp (remove)
    Yeast, bakers, 2.5 tsp(remove)
    Sunflower Seeds, without salt, .5 cup, hulled (remove)

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Directions

bread machine, whole wheat setting

Number of Servings: 20

Recipe submitted by SparkPeople user SAMGRAVES1800.





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