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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 177.8
  • Total Fat: 11.6 g
  • Cholesterol: 243.1 mg
  • Sodium: 467.2 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.3 g

View full nutritional breakdown of Egg and Ham Casserole, Lori's calories by ingredient
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Egg and Ham Casserole, Lori's

Submitted by: SLIMSOON4

Introduction

Low Carb egg casserole Low Carb egg casserole
Number of Servings: 12

Ingredients

    1 1/2 c. chopped cooked ham
    12 Eggs
    1 cups 2% shredded cheddar cheese
    2 tsp. mustard
    1 c. milk
    1/4 t. Salt
    1.7 t. pepper
    2 T butter

Directions

Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user SLIMSOON4.






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