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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 10.1 g
  • Cholesterol: 56.1 mg
  • Sodium: 114.2 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Chewy Energy Bars calories by ingredient
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Chewy Energy Bars

Submitted by: RYAMARIE

Introduction

My son and I came up with this recipe when we were looking for a good energy bar to take on hikes and ski trips. My son and I came up with this recipe when we were looking for a good energy bar to take on hikes and ski trips.
Number of Servings: 9

Ingredients

    4 T. Land O Lakes Light Butter
    1/4 C. Natural Peanut Butter
    2 T. Blackstrap Molasses
    1 t. Vanilla Extract
    2 large Eggs (beaten together)
    1 T. Bob's Red Mill Whole Ground Flaxseed Meal
    1 T. Wheat Germ
    2 T. ground almonds
    1/4 C. Dried, sweetened Cranberries
    1 C. Cascadian Farm Dark Chocolate Almond Granola

Directions

Preheat oven to 350 degrees.

Microwave butter and peanut butter together in glass (microwavable safe) bowl for 1 minute. Whisk together. Add in molasses and eggs. Whisk until well mixed. Stir in dry ingredients, one at a time, using a wooden or plastic spoon.

Spray a 9x9 baking dish with non-stick, butter-flavored spray. Add mixture to baking dish and bake, uncovered for 20 minutes. Let cool completely.

Spray a knife with non-stick spray before cutting into 9, equal bars.

Number of Servings: 9

Recipe submitted by SparkPeople user RYAMARIE.






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