Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 165.1
- Total Fat: 10.1 g
- Cholesterol: 56.1 mg
- Sodium: 114.2 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.2 g
- Protein: 5.3 g
View full nutritional breakdown of Chewy Energy Bars calories by ingredient
Chewy Energy Bars
Submitted by: RYAMARIEIntroduction
My son and I came up with this recipe when we were looking for a good energy bar to take on hikes and ski trips. My son and I came up with this recipe when we were looking for a good energy bar to take on hikes and ski trips.Number of Servings: 9
Ingredients
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4 T. Land O Lakes Light Butter
1/4 C. Natural Peanut Butter
2 T. Blackstrap Molasses
1 t. Vanilla Extract
2 large Eggs (beaten together)
1 T. Bob's Red Mill Whole Ground Flaxseed Meal
1 T. Wheat Germ
2 T. ground almonds
1/4 C. Dried, sweetened Cranberries
1 C. Cascadian Farm Dark Chocolate Almond Granola
Directions
Preheat oven to 350 degrees.
Microwave butter and peanut butter together in glass (microwavable safe) bowl for 1 minute. Whisk together. Add in molasses and eggs. Whisk until well mixed. Stir in dry ingredients, one at a time, using a wooden or plastic spoon.
Spray a 9x9 baking dish with non-stick, butter-flavored spray. Add mixture to baking dish and bake, uncovered for 20 minutes. Let cool completely.
Spray a knife with non-stick spray before cutting into 9, equal bars.
Number of Servings: 9
Recipe submitted by SparkPeople user RYAMARIE.
Microwave butter and peanut butter together in glass (microwavable safe) bowl for 1 minute. Whisk together. Add in molasses and eggs. Whisk until well mixed. Stir in dry ingredients, one at a time, using a wooden or plastic spoon.
Spray a 9x9 baking dish with non-stick, butter-flavored spray. Add mixture to baking dish and bake, uncovered for 20 minutes. Let cool completely.
Spray a knife with non-stick spray before cutting into 9, equal bars.
Number of Servings: 9
Recipe submitted by SparkPeople user RYAMARIE.
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