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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 59.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Apple-Tea calories by ingredient
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Apple-Tea

Submitted by: LADYLOOMI

Introduction

Was watching fittv and the lady was mixing juice with tea...but since i'm the only one that likes to drink it like this i had to downsize the proportions to fit my thermos for the mornings. it's tasty hot and cold. Was watching fittv and the lady was mixing juice with tea...but since i'm the only one that likes to drink it like this i had to downsize the proportions to fit my thermos for the mornings. it's tasty hot and cold.
Number of Servings: 2

Ingredients

    1 cup of apple juice (you can substitute this for cranberry or grape or something not citrus fruit juice.)
    1 cup of brewed tea (water and 1 tea bag)

Directions

take your tea kettle and fill it with 1 cup of water and put your tea bag in and set it on the stove to come up to a boil. while that's boiling take your thermos and put 1 cup of juice in. once the tea is hot enough take the tea and pour it into your thermos and you have tastey apple-tea or grape-tea or cranberry-tea.

**if it's not sweet enough for you just add in 1-3 tbsp of sugar to lighten it up a bit.

Number of Servings: 2

Recipe submitted by SparkPeople user LADYLOOMI.






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