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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 379.9
  • Total Fat: 11.5 g
  • Cholesterol: 65.5 mg
  • Sodium: 1,275.8 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.6 g

View full nutritional breakdown of Cornbread, ham & peas strata calories by ingredient
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Cornbread, ham & peas strata

Submitted by: WMKING

Introduction

Hearty strata is great for dinner with a salad or for brunch. Hearty strata is great for dinner with a salad or for brunch.
Number of Servings: 4

Ingredients

    1 cup diced ham
    7 oz cornbread cut into small cubes (2 cups)
    1 cup frozen peas, thawed
    1 tsp. thyme
    2 cups 2% milk
    1 1/2 cups egg beaters
    1/8 tsp each salt and pepper

Directions

Preheat oven to 350. Spray 9-inch casserole dish with cooking spray. In a bowl, toss ham, cornbread, peas and thyme. Transfer to baking dish. In the same bowl, beat together the milk, egg beaters, salt & pepper. Pour into baking dish and let stand for 15 minutes.

Bake until set in the center, 40-45 minutes. let stand for 10 minutes before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user WMKING.






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