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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 353.1
  • Total Fat: 8.4 g
  • Cholesterol: 20.8 mg
  • Sodium: 244.9 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 18.7 g

View full nutritional breakdown of Italian Baked Chicken and Potatoes calories by ingredient
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Italian Baked Chicken and Potatoes

Submitted by: SHELBYBEAR


Number of Servings: 4

Ingredients

    1 cut up chicken, skin and excess fat removed
    4 medium baking potatoes
    1 onion cut into wedges
    4 carrots, peeled and cut into chunks
    6 tblsp fat free italian dressing

Directions

mix everything together and roast in oven until chicken is done and vegetables are tender.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELBYBEAR.






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