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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.2 g

View full nutritional breakdown of Karens nummie smoothie calories by ingredient
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Karens nummie smoothie

Submitted by: KWHITE1022


Number of Servings: 1

Ingredients

    1 extra small banana peeled and place in freezer overnight
    1/4 cup of fresh spinich
    4 oz V8 fusion juice (pick your flavor, mine is acia berry blend)

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Directions

Peel banana and place in ziploc bag overnight in freezer ( I do several of these ahead)
place 4 oz of juice in the blender
then add banana and spinich, and grate or blend to taste.

This is very smooth and refreshing.

Number of Servings: 1

Recipe submitted by SparkPeople user KWHITE1022.





TAGS:  Snacks | Snack | Snacks Snack |

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