Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 311.2
  • Total Fat: 16.8 g
  • Cholesterol: 5.2 mg
  • Sodium: 111.9 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.2 g

View full nutritional breakdown of Power Bars calories by ingredient
Report Inappropriate Recipe

Power Bars

Submitted by: KMICHA

Introduction

High protein bars with lots of natural grains. High protein bars with lots of natural grains.
Number of Servings: 24

Ingredients

    3 1/1 C. rolled oats
    3/4 C. raisins
    2/3 C. sunflower seeds
    1/2 C. toasted sesame seeds
    1/2 C. wheat germ
    1/2 C. Oat bran
    3 TBSP Flax seeds
    1 TBSP Cinnamon
    1 tsp salt
    1 1/2 C. Crunchy peanut butter
    1 C. Agave Necter or honey
    4 TBSP Butter
    1 C. Chocolate Chips

SparkPeople Sponsored Video


Directions

In large bowl, combine first nine ingredients. Stir in peanutbutter, agave necter and melted butter. Press mixture firmly into foil-lined 9 x 13" pan. Bake in preheated 350 degree oven for 15 minutes. Remove from oven; sprinkle chocolate chips over bars. Return to oven unti chocolate is softened (about 2 minutes). Spread chocolate evenly over bars. Cool slightly. Refrigerate until firm. Cut into bars; store in refrigerator.
Makes 24 bars.

Number of Servings: 24

Recipe submitted by SparkPeople user KMICHA.






Great Stories from around the Web


Rate This Recipe