Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 585.2
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 5.3 mg
- Total Carbs: 109.7 g
- Dietary Fiber: 14.4 g
- Protein: 15.9 g
View full nutritional breakdown of Favorite Steel Cut Oats calories by ingredient
Favorite Steel Cut Oats
Submitted by: MARYDAZIntroduction
Extremely filling, great for dinner on a cold night. Extremely filling, great for dinner on a cold night.Number of Servings: 1
Ingredients
-
1/2 cup steel cut oats
1 medium apple
1/4 cup raisins
2 tbsp chopped walnuts
Directions
Simmer oats according to package directions (usually 3:1 water to oats for 15 minutes or so). Dice apple into chunks, sprinkle with cinnamon and cook in large bowl for 2-3 minutes in microwave. Pour cooked oats over apple and stir together, mixing juice and cinnamon into oats well. Top with chopped walnuts and raisins (also a splash of milk if desired--I like unsweetened coconut, but that's not in the nutritional data).
Number of Servings: 1
Recipe submitted by SparkPeople user MARYDAZ.
Number of Servings: 1
Recipe submitted by SparkPeople user MARYDAZ.
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