SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 24.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Kim's Miso Soup calories by ingredient
Report Inappropriate Recipe

Kim's Miso Soup

Submitted by: KEEYAHWE

Introduction

Fragrant, flavorful, very low calorie, but big on taste; a satisfying small bowl of soup that I find helps curb the midday munchies. Super fast to prepare. Fragrant, flavorful, very low calorie, but big on taste; a satisfying small bowl of soup that I find helps curb the midday munchies. Super fast to prepare.
Number of Servings: 1

Ingredients

    1/2 c. water
    1 tsp light yellow miso
    1/2 scallion, sliced
    1/4 c. torn fresh spinach
    1/16 c. firm tofu cut into very small cubes (or less)
    pinch salt
    pinch garlic powder
    pinch chicken bouillon granules
    1 drop dark sesame oil
    pinch of red pepper flakes- optional

Directions

heat water to boiling. Add tsp of miso to water and stir until dissolved. Add salt, garlic and bouillon to broth, stir.Press any excess liquid from tofu. Add to soup along with scallions. Turn off heat. Add drop of oil and spinach, sti, and allow to sit 30 seconds or until spinach begins to wilt.
serve.

Number of Servings: 1

Recipe submitted by SparkPeople user KEEYAHWE.






Great Stories from around the Web


Rate This Recipe