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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 1.4 g
  • Cholesterol: 14.8 mg
  • Sodium: 469.8 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 7.6 g

View full nutritional breakdown of chicken barley soup calories by ingredient
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chicken barley soup

Submitted by: VLA1067


Number of Servings: 12

Ingredients

    chicken leg quarter skinned
    chicken breast 6 oz
    peas & carrots frozen16 oz bag
    whole kernel corn 15.5 oz can drained
    onions 3 med chopped
    celery 2 large stalks chopped
    carrots 3 large chopped
    Watkins chicken soup and gravy base 12 tsp
    Italian Rose Fresh Salsa 8 tbsp
    Quaker Medium pearled barley 1 cup
    dried parsley 4 tbsp
    Water 1 gal

Directions

chop chicken, carrots, celery, onions. Add all ingredients to water and cook for 1 hour. !2 servings

Number of Servings: 12

Recipe submitted by SparkPeople user VLA1067.






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