Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 167.9
- Total Fat: 1.4 g
- Cholesterol: 14.8 mg
- Sodium: 469.8 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 4.9 g
- Protein: 7.6 g
View full nutritional breakdown of chicken barley soup calories by ingredient
chicken barley soup
Submitted by: VLA1067Number of Servings: 12
Ingredients
-
chicken leg quarter skinned
chicken breast 6 oz
peas & carrots frozen16 oz bag
whole kernel corn 15.5 oz can drained
onions 3 med chopped
celery 2 large stalks chopped
carrots 3 large chopped
Watkins chicken soup and gravy base 12 tsp
Italian Rose Fresh Salsa 8 tbsp
Quaker Medium pearled barley 1 cup
dried parsley 4 tbsp
Water 1 gal
Directions
chop chicken, carrots, celery, onions. Add all ingredients to water and cook for 1 hour. !2 servings
Number of Servings: 12
Recipe submitted by SparkPeople user VLA1067.
Number of Servings: 12
Recipe submitted by SparkPeople user VLA1067.
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