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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 11.1 g
  • Cholesterol: 51.1 mg
  • Sodium: 317.6 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.6 g

View full nutritional breakdown of Paula's Italian Pork Chops calories by ingredient
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Paula's Italian Pork Chops

Submitted by: FLUFFYWONKENOBE

Introduction

I had pork chops thawed and wanted pasta so I came up with this recipe - it's delicious! I had pork chops thawed and wanted pasta so I came up with this recipe - it's delicious!
Number of Servings: 4

Ingredients

    4 medium pork chops (I use 2 butterfly chops, each cut in half)
    2 cans Del Monte Italian Style Stewed Tomatoes
    1/2 medium onion, diced
    1 cup diced carrots
    dash of ground basil
    dash of garlic powder
    dash of black pepper
    3 tbsp corn starch
    1 cup water

Directions

1. Brown pork chops in olive oil in a large skillet
2. Remove pork chops from skillet
3. Saute onions and carrots in skillet, using drippings from chops
4. Add stewed tomatoes, 1 cup water and seasonings, bring to a boil
5. Return pork chops to skillet, cover with some of the sauce
6. Cover & simmer for 40-50 minutes until chops and carrots are cooked through
7. Mix cornstarch with 1/2 cup cold water
8. Add cornstarch mix to skillet, stirring until sauce begins to thicken (may need to remove chops from skillet to mix well)

Serve over pasta or rice (not included in nutritional calculation)

Number of Servings: 4

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.






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