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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 418.1
  • Total Fat: 12.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 283.2 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 34.3 g

View full nutritional breakdown of Banana Chocolate Smoothie calories by ingredient
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Banana Chocolate Smoothie

Submitted by: CHRISTINEW1984


Number of Servings: 1

Ingredients

    1 handful of ice cubes
    1 cup skim milk
    1 banana
    2 tsp. cocoa powder
    1 scoop chocolate protein powder
    1 Tbsp. peanut butter

Directions

Throw all ingredients in a blender. Blend until smooth. Serves 1.


Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTINEW1984.






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