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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 0.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 132.5 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.0 g

View full nutritional breakdown of HG Creamy Crunchy Freeze-Dried Frenzy calories by ingredient
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HG Creamy Crunchy Freeze-Dried Frenzy

Submitted by: GMRKITTY

Introduction

Great for Breakfast, or a snack.

For the freeze-dried fruit, I use Gerber's Mini Fruits blend of banana and strawberry - find it in the baby food isle.

Also, I know a lot of people don't really like the bran cereal (it does look like sticks) but, in this it really tastes great! Great for Breakfast, or a snack.

For the freeze-dried fruit, I use Gerber's Mini Fruits blend of banana and strawberry - find it in the baby food isle.

Also, I know a lot of people don't really like the bran cereal (it does look like sticks) but, in this it really tastes great!
Number of Servings: 1

Ingredients

    6 oz light nonfat vanilla yogurt
    1/4 cup freeze-dried fruit (any variety)
    1/4 cup Fiber One bran cereal (original)

Directions

Place half the yogurt in a bowl or parfait glass.
Top with half the fruit followed by half the cereal. Repeat.

Now devour!

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user GMRKITTY.






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