Homemade Microwave PopcornSubmitted by: INFINITY-8
IntroductionLow Calorie Recipe Low Calorie Recipe
1/4 Cup popcorn kernels
Vegetable Oil Spray
Step 1: Place 1/4 cup unpopped popcorn kernels into a bowl
Step 2: Generously coat the kernels with vegetable oil spray
Step 3: Place the kernels into a LARGE paper bag and fold over 4 or 5 times
Step 4: Microwave on high between 2 - 3 minutes (or till you hear 2 second intervals between pops)
Step 5: (optional) Re coat lightly with oil spray and add salt to taste
VARIATION: You can add any seasoning you like providing it's in powder form however some may change the calorie and fat count. Sugar and cinnamon for the sweet toothed among us. ENJOY!!
Number of Servings: 2
Recipe submitted by SparkPeople user INFINITY-8.
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I make my microwave popcorn this way BUT use a glass (microwave approved) bowl and a vented microwave cover that fits over bowl. With this "Green" approach you never have to use bags or tape. - 4/28/10
Reply from INFINITY-8 (7/18/10)
What a great idea. I'll be doing that from now on.