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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 325.5
  • Total Fat: 15.8 g
  • Cholesterol: 51.7 mg
  • Sodium: 594.9 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.4 g

View full nutritional breakdown of Creamy Chicken Bake calories by ingredient
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Creamy Chicken Bake

Submitted by: ANGELICWINGS68

Introduction

This creamy dish will make you wonder where the guilt went. This creamy dish will make you wonder where the guilt went.
Number of Servings: 6

Ingredients

    3 chicken breast, no skin
    2 cups cream of mushroom soup
    2 cup reduced fat sour cream
    3 cup long grain brown rice

Directions

Mix cream of mushroom soup and sour cream.
Rinse chicken and pat dry. Place chicken in a medium baking dish.
Cover chicken with soup mixture. Season to taste with salt, pepper and garlic powder.
Bake at 350* for 45 min. Serve over brown rice.

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELICWINGS.




TAGS:  Poultry |


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Member Ratings For This Recipe

  • SYLVERR0TH

    Incredible!
    1 of 1 people found this review helpful
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    I love this recipe, it is so good and so easy to make. I recommend it to everyone. I'd eat it for a week straight if my husband let me! - 1/6/09

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  • KENNEDYSMOM

    Very Good
    1 of 1 people found this review helpful
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    This recipe was great. I popped the chicken in the oven while I did my workout and the timing was perfect. - 12/11/07

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  • IAMFREETORUN

    Very Good
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    Husband LOVED it. I added a couple of teaspoons of lemon pepper and used plain yogurt instead of the sour cream. Very easy. It was tangy and creamy and felt like comfort food! This is going into the rotation. - 5/9/09

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  • RENITA46


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    THIS WAS JUST OK. I DO NOT THINK IT IS GOOD ENOUGH TO MAKE AGAIN - 2/2/08

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  • KSANKBEIL

    Incredible!
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    Great and simple! - 1/16/08

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  • LADY_CRYSTAL


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    easy tastes good i added som spices tho - 1/8/08

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  • GETTO140

    Good
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    I was looking for something very simple for dinner tonight and didn't want pasta. I found this because it was the featured recipe today. Since I had all the ingredients already, I gave it a try. I liked it, and my husband LOVED it. - 12/11/07

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