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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 5.0 g
  • Cholesterol: 14.8 mg
  • Sodium: 535.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Spinach Salad calories by ingredient
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Spinach Salad

Submitted by: PUNKIN7743
Spinach Salad

Introduction

quick and yummy quick and yummy
Number of Servings: 4

Ingredients

    Spinach, fresh, 1 package (10 oz)
    Mushrooms, fresh, 1 cup, pieces or slices
    Red Onions, raw, 0.5 cup, sliced
    Cheddar Cheese, .5 cup, shredded
    Wish-bone Fat Free Italian Dressing, 8 tbsp

Directions

1. Mix 1st three ingredients together.
2. Add dressing, toss then add cheese.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PUNKIN7743.






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