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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 33.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Sambar Powder calories by ingredient
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Sambar Powder

Submitted by: TENSRIRAM

Introduction

basic Masala for making Sambar basic Masala for making Sambar
Number of Servings: 40

Ingredients



    * CHILLIS DRY NIN217, 50 gram(s) (remove)
    * DHANIA NIN 221, 100 gram(s) (remove)
    * bengal gram Dhal NIN 29, 50 gram (remove)
    * Urad Dhal Black gram ghal NIN 31, 50 gram (remove)
    * kandi pappu NIN44, 75 gram (remove)
    * METHI -FENUGREEK NIN 223, 50 gram (remove)
    * PEPPER DRY BLACK NIN 232, 10 gram(s) (remove)
    * OIL NIN 438, 15 gram(s) (remove)
    roast all materials and grind to corse powder

Directions

roast all materials in OIL and grind to corse powder . Store in Airtighht container and use 10 grams for one persons serning - 300 ml 0f Sambar
Salt to taste. Curry leaves, cooked mixed vegitabls are boiled with 10 grams of toor Dhal and 10 grams of tamrind and seasoninng of a pinch of mustard , asafotada,, and jeera added to finish the Sambar

Number of Servings: 40

Recipe submitted by SparkPeople user TENSRIRAM.






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