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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.9
  • Total Fat: 5.1 g
  • Cholesterol: 12.4 mg
  • Sodium: 214.1 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 9.7 g
  • Protein: 14.6 g

View full nutritional breakdown of Spinach Pasta Alfredo calories by ingredient
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Spinach Pasta Alfredo

Submitted by: AZJAYHAWK

Introduction

For those who love Fettucinne Alfredo, but don't want the version also known as "Heart Attack on a Place". Try this. It's very good. For those who love Fettucinne Alfredo, but don't want the version also known as "Heart Attack on a Place". Try this. It's very good.
Number of Servings: 1

Ingredients

    Whole Wheat Spaghetti, cooked (pasta), 1 cup
    Spinach, frozen, .5 package (10 oz) yields
    Low fat cream cheese, 1 tbsp
    Parmesan Cheese, grated, 1 tbsp

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Directions

Simply cook the pasta and heat the frozen spinach. Combine in a bowl with 2 tbsp cream cheese and 2 tbsp of parmesan cheese. Delish!!!

Number of Servings: 1

Recipe submitted by SparkPeople user AZJAYHAWK.






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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    I added mashed up white beans to the sauce for more protein (adds about 150 calories per serving) and flavoured it with garlic powder, basil and oregano. Yummy! - 7/12/10

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  • Very good & easy!! I used penne pasta instead of spaghetti, and I think next time I'll slice up chicken breast with it too. - 7/13/11

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  • Little less Spinach next time - 4/10/11

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  • Quick, easy and very good! Had penne pasta on hand instead of spaghetti. - 3/3/10

    Was this review helpful?   yes  No