Turkey Stuffed Peppers

*Bell pepper, Red, 1 medium pepper, 6 serving (remove)
Minute Ready to Serve Brown Rice, 1 cup (remove)
Tabasco Sauce, 6 tsp (remove)

SECTION A:
*Ground Turkey - Shady Brook Farms 99% fat free, 24 oz (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
*Fracesco rinaldi meat flavored pasta sauce, 0.5 cup (remove)
Beans, black, 1 cup (remove)
Beans, red kidney, 1 cup (remove)

Cut the top part of the peppers and remove the seeds inside.
Place the peppers in a bowl of water enough to cover them, add salt and boil for 5 minutes.

Add Turkey Chop Meat to a large frying pan with onions, cook fully, drain and add remaining ingredients from section A. Approx 5 additional minutes or until onions are soft.

Remove peppers and fill them with ingredients from section A and minute brown rice. Cover them with the lids.
Brush the peppers with oil, from outside and bake in a preheated oven for 10 minutes.
Serve hot and add tabasco to taste.

Makes 6 servings.

1 serving=1 pepper stuffed with 4 oz turkey meat, and 1/4 cup beans, 1/4 cup onions and 1/4 serving brown rice

Number of Servings: 6

Recipe submitted by SparkPeople user PRESIDENTSWIFE.