Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 80.8
- Total Fat: 1.8 g
- Cholesterol: 21.2 mg
- Sodium: 261.0 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.8 g
- Protein: 2.5 g
View full nutritional breakdown of Lo-Fat Banana Bread ! calories by ingredient
Lo-Fat Banana Bread !
Submitted by: HUISFI
Introduction
I found a recipe for banana bread and changed it around until I got it below 100 calories and it still tastes wonderful! I found a recipe for banana bread and changed it around until I got it below 100 calories and it still tastes wonderful!Number of Servings: 10
Ingredients
-
* 1/4 cup sweetener
* 2 Tbsp butter, softened
* 1 large egg, beaten
* 1/4 cup unsweetened applesauce
* 1 cup ripe bananas, mashed (3 small)
* 1 cup whole wheat flour
* 1/2 tsp baking soda
* 1/4 tsp salt
Directions
1. Preheat oven to 350°.
2. In a large mixing bowl, combine softened butter and sweetener, and beat with a mixer at medium speed, about 3 minutes or until well combined. Add the egg and applesauce, and beat another 2 minutes. Fold in the bananas.
3. Combine flour, baking soda, and salt in a separate large bowl.
4. Add the flour mixture to the banana mixture, 1/2 cup at a time, mixing after each addition until moistened.
5. Coat one loaf pan with cooking spray. Pour the batter into the loaf pan.
6. Bake at 350° for 50 minutes to 1 hour, or until a wooden pick inserted in center of the bread comes out clean.
7. Allow the bread to cool in the pan for 5 minutes. Remove the bread and cool completely on a wire rack.
Yield: 1 loaf, 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user HUISFI.
2. In a large mixing bowl, combine softened butter and sweetener, and beat with a mixer at medium speed, about 3 minutes or until well combined. Add the egg and applesauce, and beat another 2 minutes. Fold in the bananas.
3. Combine flour, baking soda, and salt in a separate large bowl.
4. Add the flour mixture to the banana mixture, 1/2 cup at a time, mixing after each addition until moistened.
5. Coat one loaf pan with cooking spray. Pour the batter into the loaf pan.
6. Bake at 350° for 50 minutes to 1 hour, or until a wooden pick inserted in center of the bread comes out clean.
7. Allow the bread to cool in the pan for 5 minutes. Remove the bread and cool completely on a wire rack.
Yield: 1 loaf, 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user HUISFI.
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