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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 423.4
  • Total Fat: 24.2 g
  • Cholesterol: 112.6 mg
  • Sodium: 1,147.0 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 42.8 g

View full nutritional breakdown of Chicken Broccoli Casserole calories by ingredient
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Chicken Broccoli Casserole

Submitted by: SNOWFLAKE_NZ

Introduction

www.caloriecount.com www.caloriecount.com
Number of Servings: 4

Ingredients



    * Chicken Breast, no skin, 500 grams (remove)
    * Broccoli, frozen, 500 grams (remove)
    * Yogurt, plain, low fat, 0.25 cup (8 fl oz) (remove)
    * Mayonnaise, regular (mayo), 0.25 cup (remove)
    * Chicken Broth, 0.50 cup (8 fl oz) (remove)
    * Garlic powder, 1 tsp (remove)
    * Cheddar Cheese, 1 cup, shredded (remove)
    * Bacon, 3 medium slices, cooked (raw product (remove)
    * Salt, 1 tsp (remove)
    * Pepper, black, 1 tsp (remove)

Directions

Put the chicken in a greased 1 1/2 quart caserole dish;
sprinkle with a little salt and pepper.
Top with the broccoli; season with salt and pepper.
In a small bowl whisk together the sour cream, mayo boullion and garlic powder. Pour over the broccoli.
Top with cheese and sprinkle with bacon.
Bake at 350degC for 25 minutes until hot and bubbly.

Number of Servings: 4

Recipe submitted by SparkPeople user SNOWFLAKE_NZ.





TAGS:  Poultry |

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