SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.5
  • Total Fat: 9.0 g
  • Cholesterol: 55.6 mg
  • Sodium: 67.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 23.4 g

View full nutritional breakdown of Beef Broccoli Stir-Fry Recipe calories by ingredient
Report Inappropriate Recipe

Beef Broccoli Stir-Fry Recipe

Submitted by: SNOWFLAKE_NZ

Introduction

www.caloriecount.com www.caloriecount.com
Number of Servings: 4

Ingredients

    1 tbs Oil
    250 g Beef, sirloin
    1 tbs Minced garlic
    1 teaspoon minced ginger
    2 cups chopped broccoli
    1 teaspoon soy sauce
    1 cup chopped scallions
    2 tbl chopped cilantro

Directions

Cut the sirlion into strips and mark them on hot oil. Then add the above ingrredients and saute until meat has reached correct internal temp

Number of Servings: 4

Recipe submitted by SparkPeople user SNOWFLAKE_NZ.





TAGS:  Beef/Pork |

Great Stories from around the Web


Rate This Recipe