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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 570.8
  • Total Fat: 23.0 g
  • Cholesterol: 70.8 mg
  • Sodium: 525.0 mg
  • Total Carbs: 70.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 21.9 g

View full nutritional breakdown of Curry and Rice calories by ingredient
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Curry and Rice

Submitted by: SNOWFLAKE_NZ

Number of Servings: 6


    3 cups White Rice, long grain
    500g Ground beef
    1 medium Onions, chopped
    1 (200g) Tomatoes, can
    1 tsp Salt
    1 dash Black Pepper
    6 tsp Granulated Sugar
    8 tbsp Vinegar
    1 tbsp Turmeric, ground
    300g Mixed Vegetables, frozen
    3 large Potato, cubed
    2 cups Water, tap


Cook rice.
Brown beef until done. Add onions and fry for a few minutes. Add curry powder, turmeric, vinegar, sugar, salt and pepper. Stir well.
Add potatoes and water (as desired). Cook until potatoes are done.
Add mixed veg and simmer for few more minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user SNOWFLAKE_NZ.

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