Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 112.6
- Total Fat: 2.3 g
- Cholesterol: 75.7 mg
- Sodium: 391.2 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.6 g
- Protein: 15.8 g
View full nutritional breakdown of Chicken Meat Loaf calories by ingredient
Chicken Meat Loaf
Submitted by: APPLE66Introduction
Great hot for dinner. Also good the next day cold on sandwhich. Great hot for dinner. Also good the next day cold on sandwhich.Number of Servings: 8
Ingredients
-
16 oz ground chicken breast
2 eggs
2 tbsp ketchup
3 tbsp lipton mushroom onion soup mix (dry)
1/4 cup bread crumbs
1/4 cup chopped zucchini
1/4 cup chopped onions
1 sm. can of mushroom pieces
Directions
Preheat oven 350. In a saute pan sprayed with nonstick cooking spray add onions, mushrooms and zucchini and cook until soft. In a mixing bowl add ground chicken, eggs, bread crumbs, soup mix, ketchup, mushrooms, onions, and zuchinni.
Mix all ingrediants together and put in a loaf pan. Bake for 35 to 40 minutes. Enjoy!! Cut into 8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user APPLE66.
Mix all ingrediants together and put in a loaf pan. Bake for 35 to 40 minutes. Enjoy!! Cut into 8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user APPLE66.
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