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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,268.9 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Vegetable Soup (Weight Watcher; 0 points) calories by ingredient
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Vegetable Soup (Weight Watcher; 0 points)

Submitted by: SNOWFLAKE_NZ

Introduction

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Number of Servings: 8

Ingredients

    2 garlic cloves
    1 medium onion
    2 medium carrots
    1 medium red pepper
    1 celery stalk
    2 small zucchini
    2 cups green cabbage
    2 cups kale
    2 cups cauliflower
    2 cups broccoli
    2 tsp thyme
    8 cups low sodium vegetable broth
    2 tbsp parsley
    1 tsp salt
    tsp pepper

Directions

Put vegetables, thyme, and stock into pot. Cover and bring to a boil over high heat. Reduce heat to low and simmer 10 min or until desired tenderness. Turn off heat, add parsley, salt and pepper. Yields about 1 1/2 cups per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user SNOWFLAKE_NZ.






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