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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,315.4
  • Total Fat: 12.8 g
  • Cholesterol: 6.0 mg
  • Sodium: 4,153.2 mg
  • Total Carbs: 253.3 g
  • Dietary Fiber: 59.4 g
  • Protein: 54.4 g

View full nutritional breakdown of Chunky Heart Warming Soup calories by ingredient
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Chunky Heart Warming Soup

Submitted by: OO0SUSIE0OO
Chunky Heart Warming Soup

Introduction

I made this soup in my crockpot up to warm my family. They love it! I made this soup in my crockpot up to warm my family. They love it!
Number of Servings: 1

Ingredients

    1 cup Green Cabbage, about 1/2 head, chopped in small pieces
    1 cup Zucchini, diced
    1 cup Green Beans, cut
    1 Med Onion, diced
    1 Large Potato, diced
    1 cup diced celery
    1 cup diced carrots
    3 T Beef Base or Beef Bouillon
    4 cups water
    1 15 oz can Diced Tomatoes
    1 15oz can Back Beans, drained & rinsed
    1 cup cooked Minute Rice, brown

Directions

Put cabbage, zucchini, green beans, onion, potato, celery & carrots in the crockpot. Mix beef base with 1/2 cup of the water. Add to rest of the water and pour over vegetables. Add canned diced tomatoes. Cook on LOW for 7-8 hours. Add black beans and rice during last hour of cooking.

Number of Servings: 1

Recipe submitted by SparkPeople user OWENS2U.






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