Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 47.6
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 97.3 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.3 g
- Protein: 1.5 g
View full nutritional breakdown of Oatcakes calories by ingredient
Oatcakes
Submitted by: RABBITCHARMIntroduction
Somewhere between a cracker and bread, these oatcakes are a little crisp, a little chewy and go with just about anything. Somewhere between a cracker and bread, these oatcakes are a little crisp, a little chewy and go with just about anything.Number of Servings: 24
Ingredients
-
2 cups quick oats
1 cup old fashioned rolled oats
1/4 cup flaxseed meal
1 tbls honey
1 tbls molasses
1 tsp salt
1 cup boiling water
Directions
Combine dry ingredients. Stir in honey and molasses. Add boiling water and stir until a dough forms. Allow to cool until easily handled. Knead to ensure thorough combining of ingredients. Allow to cool until the dough is minimally sticky. Roll out on waxed paper to 3/16" thick. Flip over onto a clean surface, and remove waxed paper. Cut into 3" rounds, and place on a cookie sheet. Bake at 350 F for 30 minutes.
Makes 24 3" cakes.
Note: prep time does not include cooling time for dough.
Number of Servings: 24
Recipe submitted by SparkPeople user RABBITCHARM.
Makes 24 3" cakes.
Note: prep time does not include cooling time for dough.
Number of Servings: 24
Recipe submitted by SparkPeople user RABBITCHARM.
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