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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 43.6
  • Total Fat: 0.8 g
  • Cholesterol: 22.2 mg
  • Sodium: 11.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Quick and Easy Crepes calories by ingredient
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Quick and Easy Crepes

Submitted by: DESI3500

Introduction

Cut the calories by using half milk and half water. These crepes are still delicious, easy, and satisfying. And so light in calories you can fill up and still stay on track. I always feel like I'm indulging when I make these. Cut the calories by using half milk and half water. These crepes are still delicious, easy, and satisfying. And so light in calories you can fill up and still stay on track. I always feel like I'm indulging when I make these.
Number of Servings: 10

Ingredients

    2/3 cup flour
    1 egg
    1/2 cup milk
    1/2 cup water

Directions

Whisk together flour, egg, milk, and water until smooth. Batter should be thin. Heat a 6" nonstick skillet to med /med-high heat. Once the pan is heated, add 3 Tbls of batter to pan, and swirl to spread batter around edges. Cook on one side only, for about 45-60 sec, just until done. Transfer to a plate or pan to keep warm while you finish the others.

Number of Servings: 10

Recipe submitted by SparkPeople user DESI3500.






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